Welcome to your Monthly Newsletter - April 2023

Lens beyond the Guests… Welcome Empress Crew to this April issue of your Newsletter and here is a small snippet of what happened in April.

Message from HD’s Desk

Walking briskly is a great exercise which should be practiced daily for physical and mental well –being . Come , join me in the ‘walking club !!’
Benefits of Walking Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.  Improve cardiovascular fitness. Strengthen your bones and muscles. Improve muscle endurance.    Incease energy levels. Admission is FREE !!!! With Healthy Regards —Sreedhar